raincoast crisps nutritional facts
(close window)
 

Nutrition Facts for our original raincoast crisps
 Serving Size 4 crackers (20 g)
 ________________________________________________________________
 Amount                                                             % Daily Value
________________________________________________________________
Calories 90
 ________________________________________________________________
 Fat  4 g                                                                                                   6 %
 ________________________________________________________________
   Saturated 0.5 g
   + Trans 0 g                                                                   3 %
________________________________________________________________
 Cholesterol  0 mg
 ________________________________________________________________
 Sodium 160 mg                                                                                   7 %
 ________________________________________________________________
 Carbohydrates 12 g                                                                           4 %
 ________________________________________________________________
   Fibre 1 g                                                                                                4 %
 ________________________________________________________________
  Sugars 3 g
________________________________________________________________
 Protein 3 g
________________________________________________________________
 Vitamin A   0 %                                                           Vitamin C   0 %  ____________________                                         _______________________
Calcium   6 %                                                       Iron   10 %

Nutrition Facts for our rosemary raisin pecan crisps
 Serving Size 4 crackers (20 g)
 ________________________________________________________________
 Amount                                                             % Daily Value
________________________________________________________________
Calories 80
 ________________________________________________________________
 Fat  2 g                                                                                                  3 %
 ________________________________________________________________
  Saturated 0.5 g
   + Trans 0 g                                                                   2 %
________________________________________________________________
 Cholesterol  0 mg
 ________________________________________________________________
 Sodium 140 mg                                                                                   6 %
 ________________________________________________________________
 Carbohydrates 13 g                                                                           4 %
 ________________________________________________________________
   Fibre 1 g                                                                                                4 %
 ________________________________________________________________
  Sugars 6 g
________________________________________________________________
 Protein 2 g
 ________________________________________________________________
Vitamin A   0 %                                                           Vitamin C   0 %  ____________________                                         _______________________
Calcium   2 %                                                       Iron    6 %

 

Nutrition Facts for our cranberry & hazelnut crisps
 Serving Size 4 crackers (20 g)
 ________________________________________________________________
 Amount                                                             % Daily Value
________________________________________________________________
Calories 90
 ________________________________________________________________
 Fat  2.5 g                                                                                               4 %
 ________________________________________________________________
   Saturated 0.3 g
   + Trans 0 g                                                                   2 %
________________________________________________________________
 Cholesterol  0 mg
 ________________________________________________________________
 Sodium 135 mg                                                                                   6 %
 ________________________________________________________________
 Carbohydrates 14 g                                                                           5 %
 ________________________________________________________________
   Fibre 1 g                                                                                                4 %
 ________________________________________________________________
  Sugars 5 g
________________________________________________________________
 Protein 3 g
________________________________________________________________
 Vitamin A   0 %                                                           Vitamin C   0 %  ____________________                                         _______________________
Calcium   2 %                                                       Iron    6 %

 

Nutrition Facts for our spicy sundried tomato crisps
 Serving Size 4 crackers (20 g)
 ________________________________________________________________
 Amount                                                             % Daily Value
________________________________________________________________
Calories 80
 ________________________________________________________________
 Fat  2.5 g                                                                                               4 %
 ________________________________________________________________
  Saturated 0.4 g
   + Trans 0 g                                                                   2 %
________________________________________________________________
 Cholesterol  0 mg
 ________________________________________________________________
 Sodium 250 mg                                                                                 10 %
 ________________________________________________________________
 Carbohydrates 12 g                                                                           4 %
 ________________________________________________________________
   Fibre 2 g                                                                                                8 %
 ________________________________________________________________
  Sugars 3 g
________________________________________________________________
 Protein 3 g
 ________________________________________________________________
Vitamin A   2 %                                                           Vitamin C   2 %  ____________________                                         _______________________
Calcium   4 %                                                       Iron    6 %

 

Nutrition Facts for our fig & olive crisps
 Serving Size 4 crackers (20 g)
 ________________________________________________________________
 Amount                                                             % Daily Value
________________________________________________________________
Calories 90
 ________________________________________________________________
 Fat  2.5 g                                                                                               4 %
 ________________________________________________________________
   Saturated 0.5 g
   + Trans 0 g                                                                   2 %
________________________________________________________________
 Cholesterol  0 mg
 ________________________________________________________________
 Sodium 190 mg                                                                                   8 %
 ________________________________________________________________
 Carbohydrates 14 g                                                                          5 %
 ________________________________________________________________
   Fibre 2 g                                                                                               8 %
 ________________________________________________________________
  Sugars 5 g
________________________________________________________________
 Protein 3 g
________________________________________________________________
 Vitamin A   0 %                                                           Vitamin C   0 %  ____________________                                         _______________________
Calcium   4 %                                                       Iron    6 %

 
 1685 west 5th ave. vancouver bc | tel. 604.731.3663 | fax 604.731.3666 | email us